3 Mistakes Why You Still Can’t Balance in Pincha
A free class for yogis who are ready to stop endlessly kicking at the wall and start finding their Pincha balance with confidence
Get the free class
No fluff. Just the exact steps to help you understand what’s stopping you from balancing in Pincha
In this class you'll learn:
A simple way to kick up into Pincha and finally start balancing
How to overcome your fear of going upside down and teach your brain that it’s safe
The exact steps to stop wasting hours kicking at the wall
This is perfect for you if you are a yogi who…
is new to Pincha or has been feeling stuck for some time
Maybe you’re just starting and want to learn the right way from the beginning.
Or maybe you’ve been practicing Pincha for months (or years) and still feel stuck.
is afraid of falling out of pincha
You might not even notice it, but fear can change the way you move. You shift your body into a “safe” position and hold back when you should be committing to the movement.
is tired of trying to piece everything together alone
Should you move your shoulders first? Kick harder? Keep your legs straight? Bend your knees? If you’re constantly wondering “What exactly am I supposed to do?”
ABOUT ME
Hey, I'm Yulia
and I’m here to help you finally feel capable in your body.
I’m a yoga and movement teacher who helps ambitious yoga practitioners build the strength, mobility, and body control they need to move beyond the level they’ve been stuck at whether that means your first Pincha, a deeper pancake, or finally feeling confident upside down.
I’ve spent years practicing, studying anatomy and biomechanics, and teaching students how to approach challenging movements step by step, safely, and with curiosity so they can finally reach a new level in their practice.
Because I know what it’s like to practice for years and still feel like you should be further by now.
What my students say
From people who found me through my social media and tried my tips to my in-person students who finally nailed their Pincha
Holding neutral pelvis, this was exactly my difficulty ❤️ thank you!
Love the new information, huge thank you, I got a clear plan what to do with the kick.
I got my first 10 sec in pincha! this really made my day! 🎉
Ready to get your free class?
Do this 10 minutes class and watch how quickly things start to shift!